The process
It's this simple
1Start right away
Download the HeyFoot app and answer a few short questions to begin. Then you can start your first training session straight away.
2Receive your starter kit
Your training package includes an exercise band and a smartphone stand, which we send to your home. Until your package arrives, the app shows you exercises without the band. After that, the full exercise program is available to you.
3Make progress
Train regularly for around 15 minutes a day. The HeyFoot app guides you through every exercise and makes your progress visible.
Daily training
Know exactly what to do, every day
The app assembles your daily session – with duration, exercises and everything you need. Small streaks and weekly goals help you keep going, without pressure.
Exercise videos
Every exercise shown calmly
Starting position, execution, typical mistakes: every exercise is explained on video, so you practice safely – even without any prior experience.
Knowledge
Understand what your foot is learning
Short video lessons explain hallux valgus, healthy standing and walking, and what is good for your foot in everyday life. Those who understand why they exercise are more likely to keep going.
Ready for your training?
Get three months of HeyFoot for €119 incl. VAT. Your access code arrives by email after purchase. Or support our research and register for the clinical study.